Takeaway: There is a science behind enjoying life. The fascinating research field of “savoring” explores the tactical ways we can better enjoy everyday experiences—which can make us more calm, focused, and productive. Estimated Reading Time: 2 minutes, 30s. In writing my most recent book, How to Calm Your Mind, I had the chance to explore
Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos Interested in saving this audio and listening to it offline? Check it out on the Mindset App: https://link.mindsetapp.com/MotivationMadness Speaker: Tony Robbins YouTube: https://www.youtube.com/channel/UCJLMboBYME_CLEfwsduI0wQ Instagram: https://www.instagram.com/tonyrobbins Facebook: https://www.facebook.com/TonyRobbins Twitter: https://twitter.com/TonyRobbins Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 —————————————-————————- Footage licensed through Filmpac, RawFilm,
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like them or want them, but because we don’t want to feel how we will feel when we go through that experience. Our lives become altered
Recently, the world watched in horror as 24-year-old Buffalo Bills safety, Damar Hamlin, had to be resuscitated during a game against the Cincinnati Bengals. After making a tackle, he collapsed on the field, suffering a cardiac arrest. One moment he was living his dream; the next, he was fighting for his life. Hamlin was rushed
Gymnastics ‘Coach of the Century’ is crushed by devastating news… instead of falling apart she turns it into the most important lesson of her life Want More Inspiring Stories? ► The Most Inspiring Speech: The Wisdom of a Third Grade Dropout Will Change Your Life | Rick Rigsby ► Denzel Washington’s Life Changing Speech On
Criticism can be especially hard for highly sensitive people because we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular. I want to share that because it normalizes our experience, to know we’re not alone in how we experience things. I certainly have developed some tools
The thought of World War II brings back memories of death, loss, courage and sacrifice. It was also a time when a small piece of humanity and kindness was treasured for a lifetime. One such act of kindness took place over a jam sandwich, and is what made the brief encounter with Huguette so special
Download or Stream the song now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music One Man Army Song: Fearless MotivationWritten by Jones 2.0 and performed for Fearless Motivation by Alpha | Music Composed by Patrick Rundblad ONE MAN ARMY – Official Music Video – Fearless Motivation – WATCH FREE:[embedded content] Hard work, dedicationHard work, dedicationI show up
Alex Ruiz, 22, is a server at Cinco de Mayo Mexican Grill, in Georgia. When a disabled man walked in to place an order and asked for help with his meal, Ruiz obliged without any hesitation. Ruiz sat across the booth from the man and fed him the whole meal of shrimp tacos. He also
Move over, self-driving cars, self-driving strollers are here to steal the spotlight. A Canadian-based startup is creating a lot of buzz at this year’s Consumer Electronics Show (CES) in Las Vegas, for their offering of a stroller that includes hands-free navigation. But before you panic and think “wow, that sounds incredibly unsafe,” there’s one huge
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